Peace
As we approach the New Year and the New Year celebration we are given a beautiful opportunity to attune to the new vibrations that are making their way into our collective reality here on Earth. In order to really experience that, there is a simple method - listening. This is the way to attunement. Take as long as you need for each step - maybe 5-10 seconds or more, really allow the state to deepen in you.
Simply relax, letting go of tension, breathing it out on the outbreath.
Keep going: emptying, emptying, emptying.
Allow yourself to settle. Be comfortable.
Rest in the Silence of your Heart. Be still inside.
Smile as you experience this nourishing feeling of Peace.
And now listen, with your Heart, to this moment.
Continue to empty on the outbreath, allowing yourself to receive more of the moment.
Let this process continue for as long as you are moved to - acknowledging any feelings or insights that come up as you are attuning to the vibrations of this moment and this time on Earth.
When you are ready to continue your day in activity, give thanks for this gift, and bring as much of this awareness of the moment as you can with you into your daily consciousness by simply choosing to anchor it (touch your thumbs and index fingers together!).
And so from the Harmony of My True Being to Yours, I join you in the Peace of the Moment and wish you every Joy and Blessing for 2010. Namaste!
Louie
