The Love That I AM

I have found that many people are in need of support in creating peace, relaxation, and clarity in their lives. When we get into troubles in life, be they fears, stress, disempowerment or victimhood, then this is an indication that something within us is creating disharmony in our lives. Rather than it being events themselves, it is our response that is causing the problem, and so this a great blessing for us to know - as we are in direct control of our internal world and can affect change in the direction that we would like.

One such method for this is meditation - giving attention to our inner world and letting go of tension, worry, and any kind of thoughts that may be troubling us. The benefits of this practice are immense, from greater peace, clarity, productivity, confidence, love, happiness and ability to consciously change our patterns or behaviours, to improvements in physical health, healing and functioning.

While I appreciate the value in learning techniques for bringing focused attention inwards, connecting to Spirit, to our True Selves, and that peace within us, I also recognize that these experiences can be difficult to experience for those beginning, and so I am offering here a free sound healing meditation to lead you gently yet directly into a meditative state, to bring healing, peace, relaxation and greater awareness in your life - as well as clearing, balancing and energizing your chakras and energy system.

Download the mp3 here, or visit the Free Healing Meditation page to learn more about the benefits.

With Love and blessings for you, Louie.x.

On our journey through Life, we have each been given many gifts. Some are more obvious than others, some more tangible, yet each one is capable of blessing our lives in myriad ways, to the extent that we allow that blessing in and allow those gifts to be expressed.

These gifts are the things that resonate most strongly with our Original Spirit, in as much as we chose a certain life expression for our physical life. If there is an interest, an urge, or a momentum towards a certain activity, it is likely that it has the seed for our purpose within it. It can be likened to a garden, where as more and more seeds are planted, tended and watered, more and more flowers grow. And as more grow, community is created. Co-existance and Co-operation are created. Literally, in the allowing of our gifts to flourish, each one can benefit the others, just as eco-systems are created in Nature, with each part supporting the whole through its own individuality.

Yet there is an energy of resistance at work that prevents us really flowering our gifts and our passions. This resistance is likened to a refusal to nourish ourselves and those qualities within us that are both natural and the source of our deepest joy. It is akin to withholding the watering can from our plants, and like seeds they dry up and become dormant, waiting for something to burst them into life once more.

And that something, in our own lives, is Love. Love is the gift that nourishes all other gifts in this world. The more we Love something, the more Love we give to something, the more Love we allow to flow into something, the stronger and more beautiful it grows. Love is the antidote to the poison of resistance. If you find yourself resisting something - be it an action, a situation, or a thought or feeling - send Love to it. This may be challenging at first, and if so, let it merely bring your awareness to how you have been withholding Love from it. Sending Love to all that you resist is a powerful transformer of your life. For what happens when we no longer resist things? We become softer. We become lighter. We become more open. And we no longer attract negativity to us.

This is the Gift Of Love.